Tuesday, July 8, 2008

Cheera(spinach) thoran



Ingredients

Green or Red spinach - 800 gm
Turmeric - 1/2 tsp
coconut oil - 2 tbsp
Mustard seed -1 tsp
Green chillies -2 nos
Garlic - 4 nos
Grated coconut - 50 gm
salt, curry leaf,
red chilies - 2

Preparation Method

* Clean the spinach leaves and chop them finely

* Heat oil in the pan , Add mustard seeds few curry leaves.

* To this add red chilies, finely chopped garlic, slit green chilies length wise and saute them.

* Add the chopped spinach, turmeric salt for taste, and cook for 3-4 minutes. Add the grated coconut and stir for a minute and remove from heat.

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