Aviyal

Aviyal is the healthy mix of all kind of vegetables.

Ingredients :

Potatoes 3 Nos
Green Beans few
Carrots 2 Nos
Peas 1/4 cup
Drumstick 1 NO
Eggplant 3 Nos small
Eggplant 3 Nos small
Plaintain Bananna 1/2
Pumpkin White & orange few pieces
Curry leaves few
Salt Acc to taste
Turmeric 1/2 tbps
Fresh Curds 1/2 Cup
Coconut Oil 2 tbsp
rice flour 1 tsp
For Grinding :
Fresh Coconut 1 Cup
Green Chilies 3 Nos
Fresh Curd instead of water
jeera 1/4 tsp
garlic 3 nos
Onion 5 nos


Cut the vegetables into long pieces . Boil all together in a cup of water.
Coarsely grind the following with little water in a blender - grated coconut, jeera, turmeric, garlic paste and onion piece. Do not add water while grinding if you prefer to make your aviyal with no gravy.
Make a small well in the middle of the half cooked veggies and pour the ground coconut paste into it. Cover the pot and cook for 5 mins.
Remove the lid and add the curry leaves and mix well. Cook on low heat for few more minutes till the veggies are well cooked.
Add Curd instead of water to a fine paste. Sprinkle Curry leaves & Coconut oil and serve with rice.